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Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
sports
June 12, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

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“It is past time for Oklahoma to get its financial house in order.”   Oklahoma State Auditor & Inspector (SAI) Cindy Byrd today released the Federal Single Audit of expenditures made during FY 2023. T...
Storm can’t shake Nichols: Local store stands tall after lightning strike
A: Main, news
Storm can’t shake Nichols: Local store stands tall after lightning strike
Community rallies in support
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The most disastrous event to ever strike Nichols Market during its more than 50year history in Eufaula struck Tuesday evening, according to owner Jeremy Nichols. “We suffered a severe power loss which...
A: Main, news
Dusk ‘til Dawn Blues Festival loses its leader, not it’s spirit
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What’s billed as the “world’s largest backyard party” will happen this coming weekend as blues lovers far and wide flock to the Down Home Blues Club and the Oklahoma Blues Hall of Fame. Starting at 5 ...
A: Main, news
Lakeside Large Cars show Aug. 29, 30
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Some amazing semis will be at the annual Lakeside Large Cars truck show Friday and Saturday, Aug. 29-30 at the Xtreme parking area. Friday there is a meet and greet convoy in preparation for the big, ...
Bridges family honored at street-naming ceremony
A: Main, news
Bridges family honored at street-naming ceremony
By JERRY FINK MANAGING EDITOR 
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The Bridges family has a long and distinguished history in Eufaula. Brendon Bridges is a Mc-Intosh County District Judge who has spent a lifetime of community service. His grandmother, the late Margue...
A: Main, news
Wine & Art Festival only a week away
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Murder suspect bound over for trial
A: Main, news
Murder suspect bound over for trial
By JERRY FINK MANAGING EDITOR 
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Glen Edward Calvin, 54, of Wilburton, has been bound over for trial for the Dec. 18, 2024, shooting death of Brenda Wilson, 63, at a residence they shared in the remote Paradise Hill area north of Eag...
City Council retreat takes a step forward
A: Main, news
City Council retreat takes a step forward
By JERRY FINK MANAGING EDITOR 
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City Manager Jacob Foos described the City Council retreat held Friday, Aug. 22, at the Legacy in Eufaula as a success. “It was a productive meeting to discuss the Council’s vision for Eufaula, along ...
A: Main, news
Suspect shot
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The McIntosh County Sheriff ’s Office and the Oklahoma State Bureau of Investigation are investigating an officer-involved shooting Sunday afternoon in Eufaula. According to the OSBI, deputies respond...
A: Main, news
More than 20 dead in traffic accidents before Labor Day weekend
By JERRY FINK MANAGING EDITOR 
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A 74-year-old Ninnekah man was killed in an odd traffic accident that took place on Monday, Aug. 25 in Grady County on U.S. 81 south of county road 1440. According to the Oklahoma Highway Patrol, a ve...
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Life has a way of breaking us all. Often we feel like we have been thrown to the wolves and have to fight for our place in this world and possibly for our very existence. Every day, whether animal or ...
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