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Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
sports
June 12, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

Ironheads punch ticket to the Big House with gritty 48-42 win over Chandler
A: Main, sports
Ironheads punch ticket to the Big House with gritty 48-42 win over Chandler
By Rodney Haltom sports EDITOR 
March 11, 2026
The Eufaula Ironheads are headed back to the state tournament after grinding out a hard-fought 48-42 victory over Chandler, securing their place at the OSSAA State Tournament at the Big House in Oklah...
A: Main, news
Deadline to change party affiliation approaches
March 11, 2026
Oklahomans who want to change their party affiliation must submit their change no later than March 31, McIntosh County Election Board Secretary Kim Limbaugh said today. Voters may change their party a...
A: Main, news
Former OSBI investigator sentenced for multiple counts of sexual abuse of a minor
March 11, 2026
MUSKOGEE – The United States Attorney’s Office for the Eastern District of Oklahoma announced that Jordan Francis Toyne, age 37, of Broken Arrow, Oklahoma, was sentenced to 109 months in prison for ea...
Communities built through faith and determination
A: Main, news
Communities built through faith and determination
By STAFF WRITER 
March 11, 2026
On a cool Saturday morning, Feb. 28, in the closing days of Black History Month, the steeple of Mt. Olive Star Baptist Church in Checotah rose above a quiet gathering devoted to remembrance, faith and...
Community says goodbye to pillar, leader and friend Gary Lee Nichols
A: Main, news
Community says goodbye to pillar, leader and friend Gary Lee Nichols
By Shauna Belyeu General Manager 
March 11, 2026
There are men who build businesses. And there are men who build communities. Gary Lee Nichols did both. For more than five decades, Gary wasn’t just the owner of grocery stores; he was a steady presen...
An All American 18th Annual Chili Cook-Off Success
A: Main, news
An All American 18th Annual Chili Cook-Off Success
By LaDonna Rhodes Staff Writer 
March 11, 2026
The 18th Annual Checotah Chili Cook-Off hosted by the Heartland Heritage Museum & Gallery was a culinary showdown of steaming hot chili along with American patriotism for fun-filled evening of food an...
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Tahlequah resident sentenced for illegal possession of firearm and ammunition
March 11, 2026
MUSKOGEE – The United States Attorney’s Office for the Eastern District of Oklahoma announced that Bradley Eugene Davis, a/k/a Bradley Eugene Mefford, age 31, of Tahlequah, Oklahoma, was sentenced to ...
Oversight work and deadlines
commentary
Oversight work and deadlines
By REPRESENTATIVE NEIL HAYS (405) 557-7302 
March 11, 2026
This week has been especially active at the Capitol as oversight c ommit tees work through one of the most imp ortant stages of the legislative session. At this point in the process, all remaining Hou...
The ‘prose’ and cons of paragraphs
commentary
The ‘prose’ and cons of paragraphs
March 11, 2026
I miss the days of true creative writing – you know, when you could write a real paragraph and your readers could keep up with the story. You didn’t have to throw in a bunch of pictures or short and s...
Morel to love
news
Morel to love
March 11, 2026
The House Tourism Committee this week passed House Bill 3263 to establish the morel mushroom as Oklahoma’s state mushroom. Considered a delicacy because of cultivation difficulties, several thousand O...
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Wild Onion Dinner
March 11, 2026
The Eufaula-Canadian Tribal Town will be hosting the annual Wild Onion Dinner on Saturday, March 14, 11 a.m. to 2 p.m. at the Eufaula Indian Community Nutrition Center, 800 Birkes Rd., Eufaula. The co...
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