With temperatures rising this summer, the East Oklahoma County Health Departments it’s important to know the risks of heat-related illness and tips to staying cool. If you must go outside, dress properly and take breaks often.
Heat stroke is a medical emergency. If someone is experiencing symptoms, call 911 right away, move them to a cooler place and help lower their body temperature with cool cloths or a cool bath. Do not give them anything to drink. Learn more about heat stress here: – Drink plenty of water. – Check on friends and neighbors at high risk for heat-related illness.
– Find air-conditioned places to cool off like shopping malls and libraries.
– Never leave kids or pets in a closed, parked vehicle.
– Dress in lightweight, light-colored and loose-fitting clothing.
– Limit time outdoors. Take breaks often.
